Showing posts with label grocery shopping. Show all posts
Showing posts with label grocery shopping. Show all posts

Friday, March 20, 2020

Went to Kroger for Groceries: Trip Report

By Elizabeth Prata

I haven't left the property for a week, since the day we were let out of school and the national emergency due to the pandemic of COVID-9 was declared. I went to get food, like I always do on Fridays, then hunkered down to see what came next.

I read online of places being out of stock, people acting crazy. I'm glad where I am people seem to be more reasonable. I decided that since the weather was nice, and my perishables has been eaten, I'd make my weekly trip to Kroger to pick up fruit and vegetables. It was 10 am.

The roads were a lot less traveled, but then again, I'm in a rural area and there never is much traffic. 3 cars at a stop sign is traffic. More than one car inside the rotary is traffic. Not making all the lights in my 14 mile journey (all 3 of them) is traffic.

But the roads were less traveled. Parking lots were empty. No one was idling at the train crossing waiting for the train to go by.

Kroger was a lot less busy than usual. I found a parking spot near the door with no problem.

The perishables in the produce area have been restocked...mainly. There were gaps. For example, no bagged carrots at all. No broccoli. No bananas. Other things were overflowing, like avocados, tomatoes, and potatoes were back. I guess form here on in it will just depend on the trucks' arrivals.

The seafood counter was bare. No fresh seafood at all. A few already-packaged items like salmon filets or swordfish steaks were in the side cooler. If you wanted seafood your best bet was frozen. The packaged meat area was picked through, though there were some items. I got some roasted chicken meat and that is all I got for protein. I have some frozen in my own freezer, turkey sandwich meat, eggs, and peanut butter. That'll hold me.

Along the interior aisles there were full stocks right next to totally depleted stocks. For example, very few canned beans, hardly any canned tomatoes, peanut butter was low. I had a coupon for a free Kroger peanut butter in 16 oz size but there was only one crunchy left and about 6 creamy left. Other items were fully faced all the way to the edge, like spaghetti or the more expensive peanut butters etc. TP was back on the shelves, but there were gaps in the preferred kinds. Some brands were there, other brands were out. Again, it was hit or miss, but that's better than total miss PLUS chaos from last Friday.

The worst part for me was the lack of marked down items. I rely on the severely reduced produce and other "Woo-hoo!" sales sprinkled throughout the store to make my budget. Items haven't been left on the shelf long enough to approach expiration dates, so I was out of luck and paid full price for everything. Even the circular's weekly sale items were out of stock. But it's OK, I am at home more and moving less, and not stressed so I am eating less.

People were subdued. Some wore masks. Some had gloves. I brought my wipes with me and used them at intervals. No chatting in the aisles. People tried to avoid each other. Not a lot of lingering. No laughter.

I used self checkout, so I'd be the only one touching my items. (I know others have touched them before me.) I noticed when I departed the clerk hurried over with a disinfectant to wipe the touch screen and keypad. Good.

The worst part of the trip was the older man who sneezed right into a bin of honeydew melons without even a scintilla of effort to cover. At least it wasn't a bin of tomatoes or grapes. But it was gross.

As a happy surprise I saw 4 of my church friends! One who is a young mom was in the car idling out front. Her mother had gone in to get food while she waited in the car. Another gang of three roomies stopped me as I crossed the parking lot to say hello. I went back over to the wide sidewalk and awkwardly conversed at louder volume from 6-8 feet away while traffic flowed behind us and people walked between. So, lengthy conversation was not possible, just hihowareyaisn'tthis weird but it was GREAT to see friends.

So, food and stocks will be available it seems. The clerks were working hard to restock and to fulfill curbside orders. People seemed calm.

It is a warm and beautiful spring day out there. The lawn is being cut as I write this. I have always loved the sound of distant lawnmowing. I hear the birds. People outside walking or playing in nearby yards. Life in America these days is different, but it's still good.




Wednesday, January 01, 2020

Frugal Cooking: The How-To of Salvageable Fruits and Vegetables

By Elizabeth Prata

I live 365 days on a 190 day salary as a teacher aide in a public school. I work hard at being frugal. I have to in order to make the budget stretch. I also get to, shepherding God's provision wisely to His glory. Along the way I've learned tips and tricks.

Last summer I finally went to a nutritionist and I learned more about what kind of foods were making me ill. I'm on the spectrum and often that means one needs to go gluten free and lactose free since for some reason our immune systems are more sensitive or work different. I also learned last summer about FODMAP foods, various foods from all different food groups that react badly in the gut. This diet takes a lot of effort and study. I can have oranges but not apples. Strawberries but not blackberries. I can have blueberries, but only 15-20 at a time. And so on. Sigh.

My grocery bill doubled since I have to buy gluten free bread, lactose free milk, and other foods that I can eat that will keep me healthy but not react in my digestive system. I ramped up my frugal shopping into high gear.

One thing I am grateful for at my local Kroger is the marked-down produce bin. Perishable fruit and veggies that are damaged in some way are put into a special bag and set aside for a price of 99 cents, no matter what is in it. Don't turn your nose up at a marked down produce, oftentimes most of it is still good. Here is a great 'how-to' on examining which fruits and veggies might still be good for you or your family, from Chicago Food Bank on Salvageable Fruits and Vegetables.

As an example from my latest foray into the grocery store and my marked-down salvaged vegetables:

Two tubs of cherry tomatoes were in the bag. What would have cost me $5.00 since they are $2.50 each, cost me 99 cents. How much was waste and how much was salvaged? See:

Waste:

Salvaged:


Some of the orange ones were slightly wrinkled, but there was only one crushed and moldy cherry tomato in the bunch. A great frugal deal.

Yellow squash is about 73 cents per squash.

Waste:



Salvaged. I got about $3.75 worth of yellow squash for 99 cents.



It's a lot of squash so I'll make a casserole with them. Between the two items I got $8.75 worth of fresh vegetables for $1.98 and only lost 1 cherry tomato and 1 yellow squash. It only took a moment of time to examine, cut, wash and put back into fridge.


I liked this page from The Simple Dollar explaining strategies for radically cutting your food expenses. I do these things myself and I find them helpful tips.
Happy shopping in 2020!

Wednesday, June 28, 2017

Lesley Stowe crackers, and other things

Summer is still good. I still love it. I don't get bored. It's endlessly interesting, wonderful, and relaxing.

It's been one month, and I have another month to go. School begins again on July 31. However, I do have two days upcoming which are dedicated to professional development, two half-day educational classes on July 17 and July 18.

I've been reading and exulting in Herman Melville's Moby Dick. I say exulting, because of the poetic language and the varied types of language, never mind the riveting story. All excited, I watched Ron Howard's 2015 movie In the Heart of the Sea, based on the true events that inspired Moby Dick- the wreck of the whaleship Essex which was stove in by an angry sperm whale. Half the story is the sinking, the other half is the survival in open boat for 90 days in the middle of the Pacific. The movie is also riveting. Moby Dick is THE Great American Novel.

I also started The Son, by Philipp Meyer. It's a television series now, or so I understand, but usually like the book better so I started there. As a McMurtry fan, and a fan of The American West in general, this one had me hooked at the opening line. It's a spare retelling of a fictional son of a scion family who was kidnapped by Indians and raised among them in their culture. It's early days but I like it a lot.

I also have been given a wonderful resource, the website of Dr Abner Chou of The Master's University is a profoundly insightful lecturer and I am going through Job with him. Here is his Expositors Wiki, with the following lectures available:
  • 2 Samuel
  • Acts
  • Biblical Interpretations
  • Biblical Theology
  • Deuteronomy
  • Ephesians
  • Ezekiel
  • Greek Exegesis
  • Job
  • Minor Prophets
  • Zechariah
  • Biblical Theology of Vision
  • Job 2014
  • Gospel of Luke 2014
  • 2 Timothy/Pastoral Epistles
  • Hebrews
  • Advanced Hermeneutics
One thing I did which was to satisfy a goal on my list, was edit the 200 photos I took on my Church Pews & Pulpits Ramble, traveling over 120 miles in eastern rural Georgia to learn about the history of 7 historic and abandoned churches. It was great. I have tried to find a way to post multiple photos on Blogger, such as a slide show embedded within a post, but it's not possible as far as I have seen. So I will post a review of the trip with a link to my Flickr folder with the photos, tomorrow.

A family at church has a large garden, so you know what that means. They share and I'm a happy recipient. This past Sunday I got an eggplant, two yellow squashes, and a green pepper. I made a saute: as depicted.

Saute onion, green pepper in salt and olive oil:


When the onions are golden and the peppers are soft, I added cubed eggplant, more salt and pepper, a bit more olive oil, and covered until eggplant were soft.


I use it as a sandwich filling, added to spaghetti or penne, or just as a warm salad on the side.

At Kroger grocery store I am always on the lookout for deals. There are a lot. One kind of deal is the WOO-HOO sticker. It alerts the shopper to an item that is about to expire or perhaps is being phased out. Usually, expired. I found these in an organic section the other day. I had never seen them before. I love crackers though so I took a chance. They are Lesley Stowe fig and kalamata olive cracker crisps. They were only 99 cents so, I figured it was worth a chance.


I LOVED them! Curious, I looked them up on Amazon in case I wanted to buy them in the future. I was astounded to learn they sell (depending on vendor) for between $10-30 per box! The next time I passed by Kroger, I bought three more boxes. If there are still more next time remaining on the shelf as there were yesterday, I'll buy more. Look for the woohoo sticker. It appears on just about anything, from milk and yogurt to produce bags (like shredded lettuce or spinach) to boxed non-perishables.

Another deal is produce in a red net bag. Any item in the bag costs 99 cents. Yesterday I got three red peppers. Since red peppers are usually $1 for one, or more than $1, these at 33 cents per pepper were a good deal.


The peppers are fine, not wrinkled and no spots or mold. One time I saw the produce clerk loading up the spot where they put the bags, and I thanked her profusely for the ability to buy quality produce at a low price, She said, "It helps us too. We hardly ever have to throw anything away."

Another deal I'd gotten last week was three turnips. One, I simply peeled raw and cut up into matchsticks. I added matchstick carrots, and some lime juice and salt and made a salad out of it. The other two turnips, I peeled and cut into fries, tossed in oil, salt and pepper and baked. They got brown but didn't get crunchy like potato fries do. But they were still very good. Sorry I don't have an 'after' photo.



This weekend when I go shopping again I'll buy some cans of black beans and make a red pepper, green pepper, cilantro and black bean salad with avocado. It's filling, healthy and good.

This week I've enjoyed a visit from a returning college student who is attending The Master's University in CA, and attended an ice cream social at another friend's house. Just to prove I'm not a total recluse, lol.

Last night upon returning home I watched circling birds prepare to roost...enjoyed the cool night air and heard owls late in the wee hours...snuggled with my two cats, one at a time...watched cute clips on Youtube of babies escaping cribs or babies walking around with a bucket on their head, or kittens playing and so on.

I'm appreciative of everything the Lord has given me and grateful for everything He has not given me. Life is good.


Saturday, May 30, 2015

Frugal cooking begins with frugal shopping

The Bountiful Baskets site closed down in our area, so for the last 10 months I've sadly been doing without. However a few months ago a friend who decided to make the trek to the next nearest site in the city offered to pick one up for me when she goes. I was grateful for that, and several times in the last few months I've once again received a wonderful basket of goodies. I truly miss the variety of foods, known and exotic. Satsuma tangerines, champagne grapes, jicama...all unfamiliar to me and unavailable in this area. As a matter of fact, the Satsumas were available for the first time in the US thanks to BB. As for the known foods, the word "bountiful" is not a misnomer. Last time there was a blueberry add-on and I bought a flat. There were 12 half-pints in it and after giving a few away, I ate every single half-pint within a few days. I could live on berries and tomatoes for the rest of my life.

My friend lives 10 miles up the road, pretty close to the city. All she needs to do is get on the highway and she can zip in. It is further for me, so I don't go. When she returns to her home town I am there waiting at her nearby local convenience store to pick up the basket she got for me in the city. It works out. I'm so grateful for friends who offer to do things like this.

Speaking of friends, another one emailed me, alerting me to the fact that our local grocery store's weekly special included blueberries this week. Usually a pint costs $4, but on sale they were $2. I will definitely buy a pint of delicious blueberries for that price. I was glad she'd let me know. I had not planned on doing a grocery shopping this week.

As it was, when I got there, various other items were on sale. I stuck to my guns, and bought only things on sale, and emerged with a good load of groceries for $19. The baguette that was $1 would be a bit stale, but Ill turn that into bruschetta with fresh basil from my herb garden and garden tomatoes a friend at work gave me. The cottage cheese on sale was an item I'd normally buy. That is the hard part about sales. You have to remain conscious of your usual habits and refrain from buying items just because they are on sale. Only buy what you use.

By sticking to mainly what was on sale or marked down, I saved nearly $7. I bought a variety, including protein, fresh fruit and veggies, bread, and a treat in the creamer.

The Deli/Bakery item is a marked down baguette. I used the bread to make bruschetta with garden tomatoes a friend gave me, with my own home-grown basil.

Anyway the other point of this essay about frugal living, besides buy what's on sale if you're really going to use it, is friends. In the pioneer days, and in the Depression,people depended on one another. Each person had a skill or a favorite food or was particularly good at growing thus and such. They keep each other in mind and swapped. That is what we like-minded friends do now. We keep an eye out for each other, remember what we like, and sometimes just pick stuff up at the store for each other unasked.

Friends and sharing make frugal living easier. Not only financially, as when I shared blueberries with a friend or another friend gave me the tomatoes, but emotionally, We are all trying to make it. It is nice to know there are like-minded people out there, and also that there are people looking out for each other.

As a side note, I have to say I love living in Georgia where there are home grown tomatoes already!! Here is a photo of my bruschetta, with honey lavender hot tea.


The back story is I came down sick during car rider duty yesterday, fever, chills, and when I got home the fever that had been 101 spiked to 103+ and hung there. I don't think I've ever had such a high temperature as an adult. It was a little scary.

This morning I felt better and the fever was back down to 99, but this afternoon it's back up over 100. However, I haven't eaten much in the last two days except for a scrambled egg. With fresh tomatoes on the windowsill I cannot hold back any longer. I made bruschetta, with freshly picked tomatoes from a friend's garden and fresh picked purple basil from my herb pot.

You brush the bread with olive oil, grill or toast, and meanwhile cut tomatoes very small and place in strainer to drain. Toss with a bit more olive oil, salt, and the basil. Top the bread with it while the bread is still hot. Who needs chicken soup when you have tomatoes?!

The baguette I bought was marked down to $1.19 because it was the expiration date. As time goes on and the bread gets staler, it will make even better bruschetta, since you need a hard bread to handle the juicy topping. Another thing the Italians do with older bread is make panzanella, a bread and tomato salad. A recipe for that one is here.

The lesson here is to be frugal with your shopping but never be frugal with your friends!


Thursday, June 30, 2011

My weekly airing out

I went grocery shopping this morning, my weekly airing out. I'm not fond of expeditions into town, and in this case "town" is one stop light and a few people. Never mind going to a real town, Athens, with so many stimuli coming at me from every direction that my brain flops just thinking about it.

So my mini-jaunt yielded the usual humble joys, viewing farmland that was green from recent rain. Singing along with the radio. Working air conditioning on a 98 degree day. As I pulled into the store for some reason I thought of a person I had not thought of for three years. I mused about her Fourth of July plans, wondered how she was feeling, and trundled my cart (buggy, sorry!) into the store. From around the corner she walked into me. I love coincidences like that!

A side trip to the trusty fruit stand was a particular joy. HUGE mounds of plump blackberries and enormous trays of juicy peaches were arrayed enticingly, and I sure was enticed. They were in my bag in moments.

I was sad to see that the downward spiral of groceries in general is accelerating. Since last week milk went up 50 cents along with many other items, though not all of them went up in price as drastically as milk. In addition to prices going up, sizes are going down. The bagels that I look at each week, longing for but sadly decline to buy at a prohibitive cost of $3.59, suddenly were 1/3 smaller this week. Size of items are getting smaller and package sizes are getting smaller. 13 oz powdered creamer is now 11 ounces. And so on.

It's been really hot. The summer heat started very early. The 90 plus degree days began in mid-May and those don't usually start until July. Of course, after having successive 90-plus degree days for over a month there was no place to go but up. Sunday's actual temp is supposed to be 10o. You know it's going to be hot when the graphic on the weather page goes from a bare sun on Saturday to this:

The red hot thermometer with wavy lines cracks me up!

I've been enjoying Larry McMurtry's "Dead Man's Walk" the prequel to Lonesome Dove. I laughed when Gus and Call ran into Charlie Goodnight, and Oliver loving and Bose, those are the real men in history that Gus and Call and Deets are modeled after. So the character met the men inside the novelization of the real mens' lived. Time warp!

Tomorrow marks the halfway point in my summer vacation from work. Time flies.